• +45 60 20 9335
  • +46 7350 15 009

It's time to work it out

Sometimes it is difficult to find the motivation required. I can help you get in the shape of your life, both physically and mentally. Get in touch with me and we will make a plan together. Here we go!

Coaching

We know our thoughts are essential to the quality of our life & health.

Training

Get results and be inspired while the pulse is high.

Swimming

New inspiration, better technique and move better in the water.

Featured POSSIBILITIES

Achieving your goals

When you and I work together, it is all about finding the problem and the motivation for you, to develop and being able to take some decisions for the next direction needed in your life and in your sport. All focus will be on you.

Moving in the water

Get new inspiration, get your technique in place and become an even better swimmer.

Perhaps you are searching for a swim coach to support your development as an elite swimmer, triathlete or perhaps you are a representing a swim club in need of support for a shorter time of period. 

STRENGTH & STAMINA

Getting in shape forces you sometimes to face your biggest challenges, and sticking to a regular routine for a longer period of time. We will work together to create the best plan and to reach your goals. 

1 time or 10 times of personal training, it is all up to you how many times you want to be pushed. 

Recommendation

I had Patrick as a coach for a couple of years, which were some of the best years I’ve ever had in my sport. Even though he isn’t my coach anymore, he is still my go to person whenever I’m struggling, and has been the past six years!

Josephine Kruse

Former Danish Junior Record holder

Patrick has a huge level of energy which make you want to do more. He is good in finding training solution around your area - so you don't have to go to a gym.

Sofie Madsen

I had Patrick as my coach for 6 years. In those six years I developed as a person as well as a top athlete. Patrick have learned me to believe in myself and to dare say it out loud in public as well as having fun while working hard.

Alexander Aslak Nørgaard

Danish Record holder. EC, WC and Qualified OL 2021

I have got coaching-sessions by Patrick over a period of 12 months. I was struggling with my motivation and some private matters I needed to figure out how to handle. The work I have done together with Patrick has been rewarding.

Peter Rasmussen

Sportsmanship are ready to help you

Pick a program that best fits you and your goals. 

$119

Personal

Trainer

/45 min. Price is per person. 4 persons or more gives 25 % discount
  • Virtual talk before training
  • Program - and walk through
  • Sport drink & bar
  • Possibility to buy personal plan

$129

Develop in

Swimming

/45min. Price is per person. 4 persons or more gives 25 % discount
  • Virtual talk before training
  • Program - and walk through
  • Sport drink & bar
  • Possibility to buy video walk-through

$149

Move your mindset with

Coaching

/55min. Price is per person. Group coaching gives 25 % discount
  • Virtual or physical meeting
  • Goal-setting plan
  • Coffee, water or tea
  • Possibility to buy personal profile (DiSC)