• +45 60 20 9335
  • +46 7350 15 009

It's time to work it out

Patrick who is a top skilled trainer & coach will get you in shape physically and mentally. Reach the goals you want and with help on its way. 


We know our thoughts are essential to the quality of our life & health.


Get results and be inspired while the pulse is high.


New inspiration, better technique and move better in the water.


Achieving your goals

When you and I work together, it is all about finding the problem or/and the motivation for you, to develop and being able to take some decisions for the next direction needed in your life. All focus will be on you.

Moving in the water

Get new inspiration, get your technique in place and become an even better swimmer.


Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a longer period of time. We will work together to create the best plan and to reach your goals. 


I have had the pleasure of Patrick as my swimming coach for 4 years. Patrick always create an environment where you want to perform and where you can have fun.

Josephine Kruse

Patrick has a huge level of energy which make you want to do more. He is good in finding training solution around your area - so you don't have to go to a gym.

Sofie Madsen

Sportsmanship are ready to help you

Pick a program that best fits you and your goals. 

Personal Training


/45 min 

Price is per person

4 persons or more 25 % discount




Price is per person

4 persons or more 25 % discount




Price is per person

Group coaching 25 % discount